Tag: truth

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It all starts with Adam

Ninety percent of the time when I have a problem and seek help, I get met with the most apathetic response. It’s either my responsibility for the trouble in my life, my fault or that’s just how it is for me as a woman and to just deal with it. The real kicker is this is the response I’ve received from other older women. Women who were perceived as kind, helpful, spiritual. Someone who would listen without judgement and give advice that would help you flourish.

This gets enraging and emotional, feeling things from frustration and pain, to wanting to change their own thinking, but I can’t change someone who chooses self over others. So I really delve deeper into thought and I begin to release things like pieces of the puzzle coming together because I’m not giving others the benefit of the doubt to be perfect. What we all need someone, to take responsibility for their actions, listen to how they hurt us and work together to heal. Ideally and simplicity at its best, but this isn’t everyone’s thought when their own ego has a bigger role to play.

I guess in the beginning, if we need to begin somewhere solid, disappointment flourished. Imagine being the first human, spending a lot of time learning, adapting, overcoming. Finally, your loneliness is noticed and boom, your lover is in your life. How do you mess this up? Yeah, you never had human interaction like this before, but you know they are a part of you, and they are your responsibility. You get to protect, provide and love them, but instead you forget the loneliness and take advantage of them. They are offered something more, and you stand by, even participate.

You get caught out and blame them. Weak. This is the point I want to make, in every one of my “relationships” people I was getting to know, I got thrown under the bus. I was forced to live under a rock and when my wings were beginning to spread they were broken. So innocent was my pleading falling on deaf ears and blackened hearts. The thing is these people boasted about how good they were, capable of taking care of me, what they had to offer. It was all a lie. I was either a filler of their life to keep boredom away or to be seen as someone who actually have someone in their life, someone like me. Pathetic really.

I don’t like anyone who uses someone as a badge in their life, like a statement of their achievements. If you’re not going to actually love someone with action and not your incessant talking, don’t expect respect. Your words are like an avalanche, you just don’t shut up. You talk and talk and talk about how great you are and how successful you are and how everyone respects you but if you were to ask the person in their life behind the closed doors and not in everyone’s sight, see how different their reality is, actually the reality of that boastful person.

I guess what’s been plaguing my mind is the same verse found in the bible, going around and around.

Ephesians 5:25 “For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her.”

So, what does it mean to love your spouse? This:

1 Corinthians 13:4-5: “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.”

Ephesians 4:2: “Be completely humble and gentle; be patient, bearing with one another in love.”

1 Peter 4:8: “Above all, love each other deeply, because love covers over a multitude of sins.”

1 Peter 3:7: “In the same way, you husbands must give honor to your wives. Treat your wife with understanding as you live together. She may be weaker than you are, but she is your equal partner in God’s gift of new life. Treat her as you should so your prayers will not be hindered.”

There are all sorts of every kind of person on this Earth, some compatible, some not so much. Don’t bring someone into your life if you’re not ready to live like this, to actually give every day in small ways and once in a while in bigger gestures. A person isn’t an object that you bring into your life for company. They are not your slave to be the only person giving every day in every way of themselves until they have no soul left in their body. Think twice before you commit to love and thrive before you awaken it.

If they’re not going to love you as you deserve, walk away. Life is too short to give of your self in wholesome love and to be met with adversity, apathy and indifference.

https://open.spotify.com/track/2bjZnUqsteuIhrqCT7Ai1O?si=CU5q44_oT0KlzE4ShIjZ2w

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Black Mirror – Hang the DJ

So like all Black Mirror episodes, we are taken on a journey into the future where things seem all too familiar. This episode reflects on a system that gathers information on individuals over a series of relationships. Frank and Amy, our leading gent and lady, are absolutely perfect for each other, they know it, we know, but the system decides against it. They enjoy a 12 hour “relationship” all thanks to a system that is 99.8% accurate and successful for the perfect match, or so they say.

So as many people know how the episode goes, I’m not here to give a rewrite but share what stood out to me, my takeaway message as you would have it. We seem to believe or convince ourselves to stay in the wrong relationships. Whether it be because it’s convenient, deeper emotional issues like trauma bonding, or just convincing yourself you have to be in it for any reason. Yet the ones we desire most we believe or convince ourselves we aren’t able or allowed to. Why do we do this to ourselves, I know I am very guilty of this. For an array of unbelievable reasons, I stayed in a place that was not my home as you would have it. It was not a place of comfort, support or representative of any love whatsoever.

I find it baffling that we have this mixed up psychology in relationships, that we can seek out unhealthy and incompatible people and somehow try and bond to them. Why? Not everyone does this, and I know for a fact it has a lot to do with how we are treated and reared from birth well into our early adult life. We feel this sense of duty to those who are not reciprocal in our affections and understanding of our needs, or those who have diminished our self identity and tell us who we can or cannot choose to be loved by. No, I don’t mean the people who are right in their warnings, but those who are controlling of all our choices.

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The other part that stood out was this understanding of how terrible the experience of having to endure meaningless relationships, one after the other. You’re waiting and hoping for it to end, or you’re full aware that it will end soon enough, and it’s so tiresome emotionally. The right match we search for, find and hold onto, yet it seems like everything including a flawless system tries to pull you apart. You will know if you’re a perfect match, you’ll know your twin flame, the other part of yourself.

It would seem the moment we take back our power and stop watching the clock is also the moment the greatest fear comes of if it had to end just like every other relationship because even though you know it’s the one, there could be this moment where we lose it all. Fear and terror of past emotional trauma takes over, and it would seem that we become the cause of a foreseeable end or issue to arise. We program ourselves into responding so negatively, we hurt ourselves before anything even happens.

The biggest take home message I have is, don’t ever give your power away or anyone to decide your life for you or leave it up to chance. It’s all you, you know who you draw to yourself and vice versa. We’ll know how to navigate through it because it is ours.

Image sourced from Google. No copyright intended.
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My understanding of the purpose of Crystals

So I have been transitioning myself a lot lately into who I am and exploring the avenues available to me. I’ve met a lot of interesting people and joined a lot of groups (thanks Facebook and Instagram) and have found myself growing every day in new ways. Which all in all is such a breath of fresh air and a blessing.


One of the ways I look to grow myself is to understand different paths available to us that we can use tools and knowing everything around has life, vibration and is in coexistence with us. The interest in things like crystals and gemstones has come on in the last week or so and just wanting to understand why I am so drawn to rose quartz of all things! I hate being cliche and feel like rose quartz is the stone every has and loves but getting over myself and may need to be unique, it’s exactly what I need. I am truly rose quartz, I lead with my heart and hope all else follows.


To love is my highest calling and desire, I ensure it is constant action and that I allow it to be a timeless reminder. I don’t love broken relationships as I feel them break me, I never allow poor excuses to stand in my way and through hell and high water you will know I love you. I learnt to understand this was not a curse but a blessing and as an Empath with a desire to love, I could accept it’s intensity and learn to respect those who were worthy of it would show it and not use my endless resource as a toy. I learnt self-respect and learnt to love myself.


Rose quartz represents all things to do with your heart, like self-affirmation, self-esteem, balance emotion and confidence. Which all sounds pretty good, but the deeper I go and the more I tune it I realise that we use crystals and are connected to them because they are a reflection of who we are inside and I believe rose quartz calls to me because it is the reminder I need to refuel, refresh, cleanse and release the love needed around me. It is the reflection of who I am. We choose the stone that stands out the most, that we are drawn to and it is the constant reminder of our strength to love, to forgive, to heal. Beautiful right? I’m honestly in awe of this revelation and greater appreciation and understanding of our creator creating these beautiful reminds for us to vibrate higher.


We should embrace ourselves as we do others and encourage ourselves as we encourage others but most importantly when we feel lost, remind ourselves it’s our time to shine. We can learn a lot of crystals especially as an Empath, just as they need cleansing and recharging, so do we! Whether that’s through the water to cleanse, earth to be grounded, the moon to be recharged or the sun to help us shine brighter, we can and should take these reminds as gospel. We can and will activate those around us and our energy will transform them for the better.


Let’s wash off the history of yesterday and glow in today’s glory.

Love to you all and I hope you find your crystal/s to remind you daily of who you are and show you your reflection, may they help you through your day.

Note: I can understand there are people may think they’re just empty objects, pretty to look at, used as a sham in a spiritual movement or even something used in sinister practices, but they’re not. They were created just as we are with life and energy. Finding deeper meaning in a precious stone doesn’t make you unreasonable, unrealistic or wicked, it shows your awareness into the life ALL around you.

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Eliminate Self-Limiting Beliefs

I had the privilege of joining an online webinar about Eliminating Self-Limiting Beliefs and it was very encouraging to hear others in similar situations with the ability to change and grow from it. I want to share with you all about reflecting on my own life, where the self-limiting beliefs came from, how I can identify them and now, how I am to shift my paradigm with my mind. I know I want more so it’s time to heal what was done and let myself be free from all these ties. Starting with reflecting on my whole story so far, I can see issues that I am held back in:

  1. My mind, I feel like I don’t have control over my own life, I think about a lot of regrets held in the past.
  2. My heart, not allowing myself or being allowed to love freely, as I choose. I had to pretend to be someone else and go against my own desires.
  3. My soul, not truly living or feeling peace, my heart and soul are connected and they both were tied together and weighed down by the actions and choices of others. I was very controlled and didn’t realise I could choose for myself because every-time I expressed myself, ideal or desire for the freedom it was taken away, broken down.
  4. My relationships and expression of intimacy, I was very restricted and controlled, it broke me a lot and created a lot of unhealthy relationship patterns.
  5. My financial freedom, I am the only responsible person financially and have people who demand what is mine from me, this made me doubt my abilities and self-worth a lot especially in a work environment, career progression and confidence to do what I loved.

As you can see there was a lot of limitations and doubts being set, due to outside influences. My biggest strength, my heart and soul, became a great weakness because they instilled me that I was not my own person, I could not choose for myself and I could not live as I had desired. In my duty to create a better future for myself, these are the positive affirmations I have made to match the self-limiting beliefs I have held for a long time.

  1. My mind, self-belief in me, that I am able to see what I want to do and how I choose to live my life and that I will live it and succeed.
  2. My heart, love as I choose and accept who I choose into my heart.
  3. My soul and actual living, who I am and how I choose to see myself and live is based on the inner workings of me.
  4. My relationships and expression of intimacy, used wholeheartedly and unsuppressed, it is healthy, flourishing and to be known as a beautiful part of human existence.
  5. My financial freedom, I have no restrictions and love and use this tool to create an incredible life of care, generosity and provision for my future generations. My own life is excitable and well lived.

My Mantra for Unleashing My Beliefs:

I give myself the key to freedom, to see myself flourish and grow. To be successful and prosperous. To live the life I choose, not one laid out for me, one that does not benefit me or love me. I was not made to limit myself, so I do not give anyone else the power to create limitations for me. I will live my most authentic, blessed, full life where I bless others and I am blessed by those around me, those who love me.

I hope you can work through your own self limiting beliefs and write out what was and what is to be. Sit, envision, believe it and when you enter into those situations create it. With the power of your mind and spirit, you energy and higher vibration will draw these things to you like a magnet. The truth I’ve realised is we attract and accept either positive or negative environments, people, emotions. So it’s time to address what’s really going on and begin to make a change.

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Shining Star, the Inspirer

So, what have a learnt today in my meditation and time away from the unruly noise around me? The importance of the message, the ability to inspire others to create change and impact others and how we tend to get so fixated on our own importance and role in inspiring and influencing others and the credit we get for sharing the gifts and messages we receive so freely.

I really want to focus on the negative mindset behind the ability to be recognised. We crave it and need it, with social media platforms like Instagram we are allowed to feed this desire for admiration and validation. The majority of us don’t use it as a tool to reach the masses but as a step stool for our own ego. We haven’t learnt how to silence the need inside to be validated so we feed it so we feel it may stay quiet. How did we forget that we are already so worthy and beautiful? With insecurity and isolation, we are sacrificed to the loneliness that hurts the most, but with a filter, we can filter our reality and create a place where we feel we can mask our true identity. We should be considering our own pain as a thing of beauty, to use as its own tool to healing deeper inside our hearts and minds. We can embody the virtue of the spider, weaving our own truth to share with others to help enlighten them, help them grow and break old ways and form a new future that is filled with light, love and hope.

In amongst eh confidence and interesting lives and talents people share are we really helping make a change in the world with them or do we use them so we can exalt our status or so we can use it as a tool to help others. Are we so broken we are fixated on our own darkness that we can find the light in us and share it with others? These are just some of the thoughts and questions that stood out in my daily meditation for this morning. That it is the message that is important not me the messenger. I am not the creator of my own gift but God is the creator who decided to give it to me freely, so I should do the same, share who I am with others. That being someone who has been through the darkness and comes out somehow with the light shining ever brighter. It is not my own success that I share but the ability to understand and that what I’ve been through is a gift to share from what I learnt.

We all have our own gifts and abilities to give into this world and instead of hiding them, disregarding them as relevant or already cutting ourselves down with premeditated thoughts of others negative responses, let’s just give. There were so many times I longed for an honest answer to one of my life’s difficult questions and no had the answer or no one had the guts to tell me the truth. I realise now it’s because they couldn’t even be honest and real with themselves about their own situation and life. So here we all are, together on one big beautiful planet we all can call home, maybe we should act more like a family than enemies and maybe the world would change for better. We can’t change the whole world but we can change our immediate self, our own situation and life and that if we all do this we do impact the space around us. We can change the world but only if we change our own selves, inside out.

I hope this encourages you to think about your own self, what you’re going through and how you feel. Begin to seek answers and dig a little deeper. You will find the healing you need and then comes the freedom. You will be comfortable for the first time in a long time, your cares and worries begin to dissipate into non-existence. You will begin to bear the light to shine into others lives and help them where they are at. You will begin to make a difference. It doesn’t need to be recognised by national television for it to be important, just by the person you pour into. Sometimes it’s the actions others can repay that mean the most, that when we take action that cannot be returned we’ve truly fulfilled the law of humanity, to love one another.

Let’s change our mindsets from ME to YOU and the only way to do that is to deal with ourselves first then we can use the strength we have to help others. I believe in all things good as irrational as that may seem, it keeps me flowing right and that flows into those around me. That’s better than a constant toxic person, right? Think about it. We all have the power to impact those around us just with a word or attitude. So choose wisely what energy you choose to manifest into being around you and into others.

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The Negative Opinion, the False Identifier.

I have this issue I seem to fall under – trying to show people that I’m not the negative person they say I am. People’s opinions matter to me. It’s a problem I developed when I was 18. I had a lot of conflict and hardship and it just destroyed me how I was constantly being talked about so negatively. I was never good enough and always attacked in groups by people who were supposed to be righteous and important. Their actions proved otherwise.

It broke every part of me to have to comprehend people I was supposed to trust and depend on slander and gossip, tell me the lies they spread about. It was awful. My problem was I couldn’t hurt and I fly and I desperately wished they would see the truth and light about me. Until now, I realise how much emotional damage they’ve inflicted. I couldn’t live my life to the highest, truest calling I had in me. I had years stolen and emotional damage like only a few would understand. I still crave who I am but this time I’m trying to come against all the damage they’ve done over the years with their words. I had enough, I was done with thinking with regret about my past and all the abuse I faced.

So today, I hope I can encourage whoever needs to see this. Stay true to you no matter what they say. You can’t change evil, you can be the good you are though.

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Learning to accept the Flow of Life

For a while now I’ve noticed a tight heart feeling inside me. This started after my first child was born. I’ve only realised now how I’ve felt for a long time, that I had to be in control of every situation because I simply couldn’t depend on any else to come and help me when I so desperately needed it. This was even before having children. I had been pushed into an overactive state and never really got to release myself out of it. When it seems like everyone else in your life has expectations and negative responses for you, you begin to work overtime.

Mentally, emotionally, physically and spiritually I can feel how much damage it has done so far and how I can’t relax properly. I never unwind. Today is one of those days where I finally noticed how much I’ve learnt from my own short journey with meditation and reflection. I was meant to be moving the mass of boxes into our new home, I was going to be pre-emptive with how much I could achieve before actual deadlines would appear but I began to let go and realise how overactive I am functioning in this thought pattern. How again, I had a plan to help myself but today was having none of it.

I’m going to move a small load on my own, I’m okay with this because despite how much I would try my best in this situation if roles were reversed I have to stop projecting what I’ve been forced to do onto others and that we tend to do this a lot. We put unnecessary pressure and expectations onto a certain situation or person because it’s become a very unhealthy learned habit and we break them down instead of allowing them some grace. This isn’t because of personality it’s because of conditioning over the years that others played the guilt card and when you’re an Empath it’s easy to begin to get played on the basis of emotion. “You must because” or your ability to choose gets taken away. A lot of people like to respond and say “well, you can say no”! Actually, no you can’t we say no and it goes pear shaped very quickly usually with their response that is narcissistic, abusive or controlling. We back down and begin to stop fighting back it’s easier to just stay silent, to be a slave and just keep trying to do the right thing under a fear fuelled pressure.

We need to begin to break the cycle of how we manage our expectations and not allow ourselves to automatically revert to a constant pushing for results. Sometimes we need to go with the flow. This is who I was before and under the actions of those who switched me from free-flowing to overactive, I try to not do this to others and you should too. Be aware of how you respond and understand if you are blocked or overactive in your approach. Are you calm or frustrated, collected or about to lose the plot? Well, take a minute and step back from it and ask yourself “How am I responding?” tell yourself honestly the “why” and begin to deal with it. Life doesn’t happen on our watch, it happens as it does, it’s how we respond to it that really counts.

I hope you all enjoy your happy Saturday xx

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I Am Your Source.

Before you read on I want to add this in, I personally believe the one divine creator is God. Now you may believe something different but I do believe we can agree that there is one ultimate being who is good and kind. It is my personal experience, I’ve seen what I’ve seen and can’t change that and I know what truth has been revealed to me. I also know this is something we can’t take that away from each other. I know the whole spiritual realm seems to be either far fetched, evil mystical or only good based on a certain faith, but no one chooses this and I know now, we are gifted with it. I also believe it connects us. This is so much more than what spiritualism etc has been portrayed or used for, this is the bigger, real, every day picture.

So, if you want to be encouraged read on —

It’s been an interesting morning spiritually and I wanted to share with all what has been taking place over the last 24 hours. It’s amazing how we are entering into existence when we finally learn to be connected to our higher self. This lesson starts from yesterday afternoon, I was on my way to do the kindy pick up and I began to have a somewhat comedic but cute thought about myself as a bumble bee and I was dancing upon a sunflower. Strange, odd and completely relevant. I had received a reading from another person later that day and I have been given the Cosmic Flower. I didn’t make any correlation at the time but I had received the answer I was looking for unwittingly before the actual reading was revealed. It’s a process to learn to dig deep into my visions and learn from them, understand, process them and acknowledge their validity.

In short, this Cosmic Flower I had received activates our remembrance of the place we call home – the core from which we pour our magnificence out into the world. It didn’t mean too much to me then as I hadn’t put the vision to the reading together. It was encouraging and interesting at the least at that moment. Well, fast forward to today, I came home from kindy drop off, finished a phone call and was weighed down by anxiety. My heart could not stop hurting. So I decided it was time to meditate and dig deeper into what was going on and find the answers I needed. Needless to say, it took me a long time to really relax and focus on my morning meditation, so after really trying to hone into what was happening inside me I decided it was time to write it out if thinking deeply wasn’t going to get this healing process started.

Suddenly it was like the vision and the reading clicked together in my mind and it made so much sense. I realised I was the bee but this time it was God who I had to seek as he was always my Cosmic Flower. I began to see spiritually, that I was sitting and around me was like a tornado wall of fire and it would just circle around me, I began to see the colour orange as well. Orange represents fire and expanding energy. It was like all these pieces were forming together, that I finally was clear on what was going on inside me. Then I heard a voice, it said: I am Your Source. It has been repeating itself over and over and I can’t believe how deeply this resonates with me.

Know you have the background let me put this all together. I am the cause of my own pain and anxiety, I chose my own “power” over Gods ability. He is our source which means when I need to do something, He is the one powering me with all ability. This has given me so much as peace as I’ve come to learn of who I am and as I embrace my gift. I resisted my true self for song long in fear of what I would become but again God has reminded me I would never turn to evil or be as people would call me, I am given a gift from him to help others and He alone is the source to my power, He provides all I need as I need it.

WOW.

I am humbled by this increase in generosity and freedom I know accept into my life. I reminded gently a God transforms me into something new, something I’ve always been and someone who is not evil but good. He knows what he is doing and that no one can tell me who I am or what I am or what I do is right or wrong because God has told me that it is from Him. So today, if you struggle as I do to embrace your true nature, do it because God wants you to know you are his, He is your source and He only gives good gifts. If He has given us these good gifts no one can take them away unless we decide to hide them. Then we will be at war with ourselves internally causing things like anxiety, stress, heartbreak. Remember the ultimate divine being is our source, what more could we want or ask for! He will teach us and guide us and all we need is in Him. No games or tricks are required to hone into who you are and use your gift because you are already connected and well equipped. All we need to do is acknowledge Gods our Cosmic Flower and we will be so grounded and centred. HE WILL PROVIDE ALL THINGS. Not some, select or maybe, but ALL THINGS. He knows our needs. He is our grand creator after all.

Don’t mind the screenshot.
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Thoughtful Thursday

Pictures speaks a thousand words or something like that. This speaks straight to my heart. I love Love, what can I say. The heart wants what the heart wants and if you’re like me it’s more than chocolate and flowers, it’s real. It’s a reality and emotion and force that leads your life that you can’t shake out from. Everything you do is to love. Except when we don’t get what we need in return we get frustrated, we know we are being shown what we give. It’s a pickle sometimes to navigate but we learn, eventually that not everyone has to receive what we have to give, not everyone is willing or actually deserving.

Two energies, two full life forces that can form one, the difference in them is a completion of the other. We’re different but we are the pieces that fit perfectly together, one is strong and the other nurtures, one might be clever and the other silly and one might be broken and the other a healer, to be able then to turn the tables and reverse the roles. You always complement each other which can annoy you but instead of fighting their yin to your yang, embrace their madness, sadness, brokenness and help lead and guide them on their journey to growth. This is your relationship, you don’t get the fruit for nothing, you both have to put the time and care into it and into each other to watch it grow, flourish, heal and then you can enjoy the fruits of both your labour.

You can’t deny that love really does make the world go around, but not the tv love, I’m describing only the real sacrificial, unconditional, will break you and cleanse you, love. The only love that matters. The one that brings you closer and connected to each other, you really do form one person. You are made whole in real love. You know yourself best when it comes to your experiences and expectations but when you find it, you know.

I hope you all know yourself enough to know you are worth more than “less than acceptable” behaviour and effort. Why settle for wet rag when you can ignite yourself with your twin flame. I have a tendency you could say, towards the importance of the prioritisation of people in your life over other materialistic things. More importantly the ones you love over other irrelevant people and things. Your car is not important, your job is not worth the one person who actually will be there if you’re dying, it’s only the ones who love us who will truly hold us as we travel through life’s journey.

If you don’t have each other, what do you really have?

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Todays Meditation

I had a lot on my heart and mind today (as usual) so I took time this morning to be very intentional on answers, healing and shed light by digging deeper into the why of it.

I have begun to feel like I am always being left empty handed in relationships, it’s a one way street and they are like a blackhole of emotion and resources. I keep pouring in and it all keeps disappearing and there is never any return. I really had to dig deeper to understand that I was not only giving to a endless void but also that wasn’t the part that hurt, it was the fact the I would give unconditionally and never once did I receive that in return.

As I closed my eyes and breathed deeply, I saw three things I want to share with you and I hope this helps others who may be struggling with this too. The first was a large great white shark, it was just in front of me, we were face to face. Sharks represent two things, your desire for productivity, the ability to keep moving and stay focused, but it also represents how we can be in relationship with someone or be the person who is greedy and scrupulous. For me this just made sense. I had faced many sharks in my life so far but this one was different because I heard a voice say become the shark. For the first time I felt I could take the power back after identifying the root issue in my relationships and how I thrive with productivity and a constant movement forward in my life. I thrive for progress.

The second image was an Anaconda, it was wrapped around a large tree trunk and was calm. Snakes in general represent a transformation, a shedding of skin. You are the centre of the changes but there is nothing to fear. The Anaconda specifically comes as a reminder that we cannot control everything, to let go of the outcome and allow things to unfold. For me this is was always are hard thing to do, but this has been a recurring message over the last few days. It’s time for me to stop being so overactive in my energy and allow change to occur and most importantly, not fear it.

The third was the colours I saw during this time was the correlation to how these issues were affecting me emotionally and physically. They were white and violet which are related to source energy flowing to intuition and purple which relates to our third eye which helps us see all perspectives and helps with intuition work. As someone whose strength is in intuition and knowing, this was a great sign as seeing colour during meditation is a sign of it healing and unblocking.

For many this means nothing, for me this means everything. I have a message, to understand the sharks in my life, to breakdown the root of an issue and know I can now transform the issue into a solution, I can embody the shark by keeping my progress continual. I know when I focus on an issue I begin to clear out any blockages by meditation and digging deeper. These three proactive ways increase our ability to change. We can change our circumstances, ourselves and heal all in one when we just take the time to sit, be still and allow ourselves to work through it and see it clearly.

Sometimes we avoid this so we don’t have to acknowledge or accept the pain we have or have inflicted in ourselves as well as needing to change. I think more than anything the fear of it holds us back and doing so holds us back in every way mentally , emotionally, physically and spiritually. So I encourage you, even if you don’t have any issues surrounding your thoughts and emotions at this time, still take the time out to just breathe, relax and unwind. You don’t need to receive anything, you can just let go and allow your body to recharge itself, which is more important than your phone!

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