I was so inspired by Heal on Netflix I had to take some notes and share some thoughts, I hope you all are encouraged by what I have to share. Blessings.
When I was a child, I saw a doctor a lot, I was sick off from school and no one knew why but I did. It was fear and anxiety of being physically bullied every day by other students with the combination of stresses already in my home environment. This would affect any child unable to understand or process through emotions especially when I knew I couldn’t tell anyone because no one would help me. The doctor in his careless nature gave me Panadol for whatever symptom I would experience like a sore stomach or fever. I ended up getting Liver failure from the Panadol but also my external environment affecting my internal environment. My subconscious mind was more powerful than I could ever know as a child causing my health to plummet. I was taken to a naturopath and as he predicted the time frame for healing, I was healthier and healing in more ways than one. Another example was when I began high school and I was drowning in a traumatic environment once again, not saying anything and things were allowed to build up. I lost hair, eyelashes and I looked very unwell in general. Only once I made p my mind to heal and get my hair back, did it begin a journey of healing.
It would seem people are more reactive than preventative when it comes to illness. We tend to get to such a bad state and respond in fear and try to fix it and patch it over and never really deal with the root issue. Know what triggers it .here has to be something inside that is releasing that trigger response from receiving a trigger.
I believe fully that healing begins in the mind. Many people don’t ever really heal because of one of these reasons: they find it easier to not change their habits or lifestyle, so nothing changes, it accumulates, manifests and diversifies or they also begin change, start o feel better and stop, it’s like filling a car up a little bit then stop. You can drive but only a short distance until it runs out again. Healing begins within your ability to believe other than what you know, what your environment can dictate or how your life has taken on the subconscious environments over the years and years of life. Detox is never quick and easy or even enjoyable, it’s painful, birth is painful, life is painful but all great changes in life come from the pain of changing and growing, ridding yourself of the old and receiving in gratitude the new. If you can believe it every day you can feel it, triggering the brain chemistry to start that healing. It all comes from the choices we make from the things we think or feel and how we respond to them.
Our ideal of health and health structure is set by those who have told us what health is or is not. They tell us what is healthy and what is not, yet all the while we never take responsibility for our health and look into what we are being given or told. Health is not just exercising to hide our binge on processed foods the night before or a seemingly healthy breakfast, it’s our environments that affect us every day. The Earth/outdoor environment around us, it affects us either positively or negatively. The external like our stressful work or home environment. It is our Internal environment, our consciousness interprets our external environment. Our nervous system affects our internal based on our external. SO belief is beyond biology. We can undo diabetes, unhealthy relationships with food and alcohol by getting to root issue of why we do what we do, including accept a negative environment. We also absorb from our subconscious environment from those around us and their behaviours. Trauma, alcoholism, conflict all affect us till later life that our filter of life becomes so tainted by that subconscious mind. Recognising that these stressors are important in our healing. it’s the first step.
Emotional freedom is an important part of healing. It allows us to go to those parts where things are accumulating mentally and emotionally. This subconscious reaction again does affect us, our brain is sending signals constantly throughout the body and if they are coherent waves then healing, growth and repair begin. Stress breaks this and it causes a breakdown, the waves are jagged and the brain receives this message matches it. Just like a polygraph we need to read these signals. they are either a notice or warning of your situation. I do remember every time without fail when I made up my mind and changed my life, it did. Everything aligned into the right way I needed it to be and my whole and all environmental factors changed because I changed them creating a new safe place where I could thrive and not feel like I was being suffocated.
if you want to prevent disease, prevent build up. It begins not in just physiology but psychology, but also forgiveness. All thoughts happen within us every day and affect us whether we know it or not. When we forgive we release all anger resentment. It doesn’t let them off the hook but forgiveness is about ME letting GO and you let go of all victim mindset or pain you hold onto and you generate healing because we all know that our thoughts can consume us just as much as the disease can.
This is the basic step-by-step process in which our health can begin to nosedive over time:
- Accumulation of just too much energy in our system
- Stress – keep taking on stressor
- Localisation – they find a weak spot and manifests and diversifies
Health is not just a prescription from the doctor, it’s not constant gym sessions or “health foods” full of preservatives and additives. It’s everything you put into your world and how you absorb it too. Walking in nature, slowly, breathing, focusing, calming, is more effective than taking a panadol, sitting in front of a computer in a building. That’s how we were made to live, in a connected environment not a separated, cold or clinal area. Exposure to life strengthens us and grows us. Our mind taking processing both these scenarios creates enjoyment of stress. We should not dread our life but thrive in it and sometimes that means small changes creating a new routine. I know a lot of people disregard holistic natural healing and health care because it’s just so ‘unreal’ but it gives us a much-needed break. We stop, let go and change a thought or emotion, we learn to let go of said thoughts or emotions that we kept, that kept pushing us to break ourselves down and cause us issues within ourselves.
To combat these I try what would be consider alternative methods, which is incorrect because there is nothing alternative about going for a walk or just breathing in sea air. I truly believe a high dose of antibiotics as an uncertain solution is the alternative method and still doesn’t provide healing but destroys all good and bad bacteria in our gut. You can’t have just conventional medicine or spiritual/energy healing. I believe that the eastern way of life QiGong has the right balance of understanding plants as medicine and how to live a lifestyle where emergence can take place and transformation is completed. No short cuts.I hold the belief that health is from within, we decide what affects us, how we heal. I have found that it begins with our daily intake of food, what are we putting into our body, it’s like a fertilizer that nurtures and nourishes our physical body and affects our gut which affects our subconscious and emotional state.
So the connection is there. Meditation or belief in entanglement has become another clarity where I can use this as a tool for security in myself, my emotional and spiritual state are at ease and helps ease my thoughts and calm my soul. My consciousness is now under control and not out of control. Creating an environment in my home or work takes work, I can create a personal environment in my home where I can clean and organise and personalise to my joy, my work I can just add joy and peace into others lives and try not to absorb their energy and hopefully influence them into positive energy changes which are like the domino effect, changing their thoughts, emotions, spirit and body.
Science doesn’t have all the answers yet but that doesn’t mean these things aren’t real. There is nothing wrong with an open mind to see healing and change alongside changing our routines, habits, thoughts into new and positive ways. , healing cannot be one without the other, it needs all of you to work together and work towards that goal of healing, think it, breathe it, feel it every day. That’s where the healing comes from. Focus on life, something that brings you joy, spend time doing things that make you feel good, life is such a blessing and happening all around us. I don’t have all the answers but I certainly have more from what I’ve been through.
Love of the Earth, Love of Each Other and Love of our Children
Heal – Netflix
Esoteric Realms 